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Nutrition/Dietary

Skipping snacks

April 17, 2017  |  Kathleen Mears
blog

Resident blogger Kathleen Mears shares her thoughts on sweet snacks and why nibbles between meals might not be a good idea. 

A winning recipe

April 6, 2017  |  Nicole Stempak, Senior Editor
news

One retirement community whipped up a resident's award-winning recipe for all to enjoy.

A new market for seniors

April 5, 2017  |  Nicole Stempak, Senior Editor
news

Episcopal Senior Communities is growing its produce markets, which offer fresh and affordable produce for California seniors. 

A dysphagia cook-off

March 20, 2017  |  Nicole Stempak, Senior Editor
news

Master’s students serve up dysphagia-friendly recipes in a cooking competition final. 

A second helping

February 6, 2017  |  Kathleen Mears
blog

Resident blogger Kathy Mears dishes on proper etiquette for extra food portions.

Cooking up nostalgia

January 4, 2017  |  Nicole Stempak, Senior Editor
blog

Grandma’s cooking brings back fond memories for Senior Editor Nicole Stempak who considers the power—and importance—of food traditions. 

MIND your diet

December 27, 2016  |  Pamela Tabar, Editor-in-Chief
news

Can your diet delay the onset of dementia? Researchers are finding that what you eat can be a key part of a brain-healthy lifestyle.

Renowned chef preps for senior living gig

November 17, 2016  |  Nicole Stempak, Senior Editor
news

A chef who's spent years in France and a career in fine dining will now be dishing up meals at a Tennessee independent living facility.  

Sanjay Gupta on longevity

November 3, 2016  |  Pamela Tabar, Editor-in-Chief
article

What's the secret to a long and healthy life? CNN's Chief Medical Officer Sanjay Gupta speaks on health, wellness and longevity at this week's LeadingAge Annual Conference in Indianapolis, Indiana.

Watch for signs of malnutrition

October 5, 2016  |  Pamela Tabar, Editor-in-Chief
news

When it comes to malnutrition among older adults, quality matters more than quantity.

A meal with a side of friendship

September 30, 2016  |  Nicole Stempak, Senior Editor
news

An outreach program dishes up healthy and tasty eats to help seniors get the nutrients they need and make meal time a not-to-be-missed social affair.  

Dining dilemmas

September 13, 2016  |  Kathleen Mears
blog

Resident blogger Kathy Mears doesn’t know how meal plans are made, but she knows that when she’s eating simply to eat and not for enjoyment, the food doesn’t taste as delicious. 

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